INGREDIENTS (Nutrition) * 1 pound lean ground beef * 1/4 cup chopped onion * 1/4 cup chopped green bell pepper * 1/2 teaspoon garlic powder * 1 teaspoon prepared yellow mustard * 3/4 cup ketchup * 3 teaspoons brown sugar * salt to taste * ground black pepper to taste DIRECTIONS 1. In a medium [...]